18 High Protein Breakfast Ideas to Keep You Full

ByJessica Ashcroft

Easy high protein breakfast ideas for a healthy breakfast that fills you up. They’re great for breakfast meal prep and mostly low calorie!

Working on your breakfast game?

Check out these high protein breakfast ideas that will keep you satisfied all the way until lunch!

Whether you’re looking for a sweet breakfast, savory breakfast, or a hearty breakfast for a crowd, there’s something for everyone on this list.

You’ll also find recipes that are perfect to meal prep for the week or to make ahead and freeze.

Need low calorie breakfast ideas, gluten free breakfast recipes, or a healthy breakfast on the go?

We’ve got that, too!

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Healthy High Protein Breakfast Ideas

Stack of pancakes with mango and banana covered with brown syrup and fork with piece of pancake on the end.
Close up of baking dish of chile relleno casserole with several pieces removed.
Smoked salmon everything bagel casserole on table next to beige towel.
Savory chicken crepes in a white casserole baking dish with lemon slices.
high protein pancakes on a white plate with butter, syrup, and strawberries.
High protein pancakes with strawberries on top.
Green smoothie with chia seeds and a purple straw.
A protein smoothie in a mason glass mug with a plastic straw.
A mango cottage cheese smoothie in a glass with the ingredients behind.
A pink cottage cheese smoothie with whipped cream on top.
Baja sauce breakfast sandwiches on a red plate.
Blended cottage cheese bowl with almond butter.
Vegan savory oatmeal breakfast bowl with tomatoes and spinach.
Vegan buckwheat porridge bowl with pecans and hemp seeds.
Vegan chocolate banana chia seed pudding in a mason jar.
Breakfast lentils with poached eggs on top.
A cottage cheese smoothie with Peach slices and an orange straw.
Shakshuka with feta cheese in a large skillet.

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